Online & in person trauma therapy and trauma-informed parent coaching


Conscious parenting course •
Rapid Transformational Therapy® & Brainworking Recursive Therapy®
NARM® informed practitioner in training

Hi! I'm Stefanie!

Welcome to a path of healing and transformation through trauma work. As a trauma therapist, I understand that the journey to recovery can be both challenging and deeply rewarding.

Unprocessed traumatic experiences can lead to all sorts of emotions that make it difficult for us to life to our full potential. 

I help women with 

  • The emotional burden of infertility
  • Childhood trauma (C-PTSD)
  • Post-traumatic stress disorder (PTSD)
  • Fear of birth
  • Birth trauma
  • Postpartum depression
  • Anxiety
  • Stress
  • Feelings of unworthiness
  • Low self-esteem
  • Anger and rage
  • Addictions
  • Anxiety and anxiety disorders
  • Bad habits like nail-biting
  • General stress
  • Phobias
  • Sleeping problems
  • Smoking

And anything else that prevents you from being as happy, peaceful, and calm as you could be. 

Masterclasses & Free offers

With your passion for learning you will never cease to grow.
Make sure you check back in for new offers.

Ways to work with me

Get your free training on how to get your child to listen so that you can leave the house on time in the morning.

Therapy

“It’s not the load that breaks you down, it’s the way you carry it”-Lena Horne

My therapy packages are for you if you 

  • if have C-PTSD
  • if you have PTSD
  • fertility issues 
  • birth trauma
  • have been struggling with mental health since pregnancy and motherhood 
  • experience (postpartum) depression or anxiety
  • feel there is is something holding you back from living your best life 
  • tried therapy before but it didn’t really do the trick
  • want to improve the connection with your loved ones and with yourself
  • are looking for therapy that improves your life without talking about your past over and over again
My approach is client-led, compassionate and solution-oriented.

Therapy for children and teenagers

"Childhood is the best of all the seasons of life, and the longer it lasts with happy memories, the stronger the emotional stability in adulthood."

Children growing up in today’s world face a lot of challenges when it comes to relationship and friendship changes, hormonal fluctuations, pressure in terms of school work, and at times, having to cope with parental conflict. 

"What a blessing it was for Mona to work with you, not only for now, but also for her future" Mom of a girl with excessive fears

Conscious parenting course

As a mother of 2 boys myself, I know first hand, how difficult this parenting journey can be. Reaching out for support and guidance is a brave step, that will be rewarded with happier children and a more balanced and calmer life for you. 

Parenthood should not feel like a burden or something that passes you by.

My 10-week group course on gentle & conscious parenting with tools that are based on child-development and focus on the connection with your child. Suitable for parents of kids 2-10. Stepparents, adoptive parents, bonus parents, single parents – everyone is welcome. 

This is for moms who find it difficult to apply conscious parenting tools even after reading all the books.

 

I combine the best of Rapid Tranformational Therapy, Brainworking Recursive Therapy and Coaching

No matter how old you are, change is possible. With the RTT and BWRT, I use two innovative and extremely effective methods that can bring you lasting change thanks to neuroplasticity.

RTT is a combination of hypnosis, cognitive behavioral therapy (CBT), psychotherapy, psychology, and Neuro-Linguistic Programming to help you achieve your therapy goals. With the help of hypnotherapy, we will work together to bring out the best in you, for good!

It’s a beautiful and extremely effective method to figure out why you are facing certain challenges in your life as a parent, in your relationships, at work, with your own parents or with yourself. It’s a powerful technique for healing your inner child, the part of you that is still a little person who could never resolve certain experiences from their past. 

BWRT is amazing to release symptoms from C-PTSD or PTSD. You don’t need to know the root cause for BWRT, we can work with how you are feeling NOW in the present moment. It’s absolutely incredible, very effective and lasting. Mothers benefit from BWRT to release birth trauma, the effects of a childhood trauma that comes up in motherhood as rage, anger, depression, or lack of intimacy with their partners. 

At the moment, I am training to become a NARM practitioner and offer single sessions that are similar to “talk-therapy”, without hypnosis or BWRT. Please inquire if you*d like to explore this option. 

I use two groundbreaking and extremely effective methods, RTT and BWRT, to facilitate the deep and lasting change you are looking for as a parent and in other areas of your life.

My focus is to help you with an individual approach. We often don't know in the beginning which modality will bring you the biggest relief in your life. That's why all my sessions cost the same.

Rapid Transformational Therapy

Hypnotherapy
kr 950 per session
  • Intake call
  • 120 min session

Brainworking Recursive Therapy

BWRT
kr 950 per session
  • Intake call
  • 120 min session

Parent Coaching

Conscious Parenting
kr 950 per session
  • 60 min session

Hypnobirthing

Birth Preparation
kr 950 per session
  • 60 min session
  • incl. your birth partner
  • Great for e.g. preparing a birth plan

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