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Hi! I'm Stefanie!
As a mom myself I know the ins and outs of your daily struggles.
My goal is to support you throughout your parenting journey with a unique and tailored approach to your needs using hypnotherapy, hypnobirthing and parent coaching.
If you are struggling with worry, fears, anxiety or you simply feel stuck and overwhelmed and don’t know how to achieve more harmony in your life and your family, I have the right tools for you!
You are in the right place here if you
- experience secondary infertility and are looking for additional support to finally become pregnant
- want to release worry, fears, and anxiety around pregnancy and birth
- are pregnant and would like to prepare your mind and body for a positive birth experience
- are a new mom and are looking for relief from postpartum depression
- are a new parent who is looking for support and guidance to settle in to your new role as a parent and couple
- struggle with anxieties, depression, excessive worry, unresolved childhood trauma, confidence issues, or anything really that prevents you from living a happy and fulfilled life
- have a child between the age of 2-18 and want to parent gently and empowered, with a deep connection and understanding for your child
- are a cycle-breaker who is looking for revolutionary and empowering ways to parent
- are looking for support for your child who doesn’t want to live any longer with anxieties, exam stress, low self-esteem, sadness or friendship issues
Work with me
Congratulations! Becoming a parent is the most exciting journey of your life!
My holistic and extensive hypnobirthing course will help you to increase your confidence and release fears around pregnancy and birth, for a positive birth experience.
Gentle parenting course
As a mother of 2 boys myself, I know first hand, how difficult this parenting journey can be. Reaching out for support and guidance is a brave step, that will be rewarded with happier children and a more balanced and calmer life for you.
Parenthood should not feel like a burden or something that passes you by.
Let’s work together to truly transform your family life rich in connection and love.
Choose between the 4-week 1:1 program to find the gentle parenting solution in only 4 weeks.
Or my powerful the 12-week program on gentle & conscious parenting with everything you will ever need as a parent. Suitable for parents of kids 2-16. Stepparents, adoptive parents, bonus parents, single parents – everyone is welcome.
Healing & personal growth
“It’s not the load that breaks you down, it’s the way you carry it”-Lena Horne
This Rapid Transformational Therapy Program is for you if you
- experience secondary or unexplained infertility and if you are looking for additional support conceiving naturally or on your IVF-journey
- have been struggling with mental health
- feel there is is something holding you back from living your best life
- tried therapy before but it didn’t really do the trick
- are looking for a therapy that improves your life without talking about your pain points over and over again
Focusing on what we desire in our lives, we begin to cultivate the life we want.
Your child's mental health
"Childhood is the best of all the seasons of life, and the longer it lasts with happy memories, the stronger the emotional stability in adulthood."
Children growing up in today’s world face a lot of challenges when it comes to relationship and friendship changes, hormonal fluctuations, pressure in terms of school work, and at times, having to cope with parental conflict.
"What a blessing it was for Mona to work with you, not only for now, but also for her future" Mom of a girl with excessive fears
I combine the best of Rapid Tranformational Therapy and Coaching
Pioneer Marisa Peer developed the groundbreaking method of Rapid Transformational Therapy (RTT).
RTT is a modality that works with your brain to permanently create the change you desire to live a more fulfilled life.
This therapy is both powerful and innovative, as well as one of its kind. It uses hypnosis, cognitive behavioral therapy (CBT), psychotherapy, psychology, and Neuro-Linguistic Programming to help you achieve your therapy goals. With the help of hypnotherapy, we will work together to bring out the best in you, for good!
RTT will lead you to establish healthier and more beneficial beliefs and more positive patterns of thinking. Every habit you have is caused by a habit of thinking. By modifying your thoughts, you will take the first step in changing your behavior and actions.
So, you may be wondering “How does RTT change the brain?” It is hard to believe, but your neural networks actively change as we engage in RTT. Your brain grows and reorganizes to allow for healthier beliefs, thoughts and actions. With the use of RTT, your brain becomes a great ally as you move toward the lasting change you desire.
I use this groundbreaking and extremely effective method of RTT to facilitate the deep and lasting change you are looking for as a parent and in other areas of your life.
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Yes I’m feeling great and have had my children on numerous occasions since our session. I even went on a fishing trip with my son which was a great success, and I’ve had days out alone with my daughter and our bond seems to have returned. I really feel I’ve connected again with both my kids. So I’m feeling good and a lot more self-confident with my kids.
I’ve felt incredibly light since our session. It feels like a ton of weight was taken off of me, I’ve had a different “tone” on me altogether and a big smile on my face. I‘ve felt happy and had a rush of… Empowerment? It’s amazing. I slept well I think, had a ton of crazy dreams and my husband said I was laughing out loud (I do remember waking up because of that), but I can’t remember the dreams. It feels like a ton of happy memories are flashing in my head non stop, and that’s a very nice thing to think of. I can’t wait to see where this is going to take me. Thanks again for such an incredible experience. I have a feeling that I won’t stop with just this one time.
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