Mindful birth preparation
Prepare your mind and body for the birth of your baby with this beautiful hypnosis audio. Tune in to your natural ability to give birth, activate your strength and resilience to welcome your baby into this world. This 17 min. mindful birth preparation hypnosis audio recording will help you build up your self-confidence and trusting the birth process.
This audio recording also makes a thoughtful baby shower gift.
Listen to it this recording daily as of the 32nd week of pregnancy as part of your birth preparation routine.